Millet Mixture – Black Rice Chivda

Key Ingredients
● Black Rice: Rich in antioxidants and fiber for better digestion.
● Millets (Foxtail, Pearl, Finger): Packed with essential nutrients and gluten-free
energy.
● Spices and Seasonings: For a delightful burst of flavor.
● Roasted Nuts and Seeds: To add a satisfying crunch and boost protein.
Health Benefits
1. Rich in Nutrients: High in fiber, vitamins, and minerals to support overall health.
2. Weight Management: Low in calories and rich in healthy fats, keeping you fuller
for longer.
3. Heart Health: Contains antioxidants and low sodium levels, supporting
cardiovascular health.
4. Gluten-Free: Suitable for individuals with gluten intolerance or sensitivity.
5. Digestive Support: Aids in digestion with high dietary fiber content.
How to Use
● Enjoy it as a midday snack or with your evening tea.
● Add a handful to yogurt or salads for a healthy twist.
● Perfect as an on-the-go munchie or light meal accompaniment.
Storage Instructions
● Store in an airtight container to maintain freshness.
● Keep in a cool, dry place, away from direct sunlight.
● Consume within 3 months of opening for optimal taste and quality.